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You’re charging your phone all wrong: 6 common myths, debunked

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August 5, 2026
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After close to 200 recharge cycles, my iPhone's battery is doing exceptionally well.

Adrian Kingsley-Hughes/ZDNET

Observe ZDNET: Add us as a preferred source on Google.


ZDNET’s key takeaways

  • Charging to 100% stresses your battery, as most cap at 80%.
  • Certification issues greater than model when choosing a charger.
  • Draining to 0% does not ‘calibrate’ a lithium-ion battery.

Not per week goes by that I am not correcting somebody who continues to be recycling some battery fable packaged as a “tip” from the nickel-cadmium period (also called the Nineties). 

The following tips have been repeated and regurgitated so many instances. A fast Google search (or an AI immediate) turns up loads of articles that reassure readers that the guidelines are 100% grounded in present-day, lithium-ion period actuality, once they most positively should not.

Additionally: Duress passcodes explained: How they work and why they can land you in court

I’ve picked six charging habits that individuals ask about always, and checked producer documentation. When the producers provide imprecise solutions, I’ve referred to peer-reviewed battery analysis to get a definitive reply.

So, let’s lay some myths to relaxation, at the least till the lithium-ion period offers option to no matter comes subsequent.

1. You need to at all times cost your telephone to 100%

If there’s one factor that individuals appear to get tremendous anxious about, it is the cost degree of their smartphone’s battery.

This case is why producers launched charging mechanisms to halt charging as soon as the battery received to 80%. Apple has Optimized Battery Charging, whereas Google has Restrict to 80% on the Pixel.

Apple says that this function “is designed to cut back the wear and tear in your battery and enhance its lifespan by decreasing the time your iPhone spends absolutely charged.” Google says it added this function “to prioritize the long-term well being of your battery.”

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Samsung is even clearer, saying that “maintaining your Samsung Galaxy charged to 100% could appear to be one of the simplest ways to maximise utilization, however lithium-ion batteries naturally expertise extra stress once they stay at their highest cost degree for prolonged durations.”

Verdict: False

2. You should run your battery right down to 0% earlier than recharging to ‘calibrate’ it

Severely, cease doing this. This fable is a holdover from the Eighties and Nineties when rechargeable batteries used nickel-based chemistries, similar to nickel-cadmium (NiCd) and nickel-metal hydride (NiMH). These batteries did undergo from a voltage-depression impact as a consequence of partial biking, generally referred to as “memory effect.” Lithium-ion, which is what’s in each telephone offered right now, has by no means had that downside.

Google states it plainly: “You need not educate your telephone how a lot capability the battery has by going from full to zero cost or zero to full cost.”

The identical Google assist doc features a part that claims to maintain the battery capability knowledge correct for measuring battery put on, “your Pixel wants to completely cost at each tenth cycle.” This step is expounded to battery put on reporting, to not stop battery put on.

Additionally: Does your phone charge as fast as advertised? I measured the latest iPhone, Samsung, OnePlus

Battery University, a website that dives deep into all issues battery-related, additionally says clearly: “If in any respect doable, keep away from full discharges and cost the battery extra usually between makes use of.”

Verdict: False

3. Leaving your telephone on the charger in a single day overcharges and destroys your battery

I hear questions on this behavior quite a bit, and clearly Samsung will get requested it quite a bit too, as a result of the corporate has a web page that addresses this question directly: “Completely not! Your telephone’s battery is not going to be susceptible to overcharging in case you go away it plugged in in a single day.”

Thermal image of an iPhone 14 Pro Max

Adrian Kingsley-Hughes/ZDNET

Trendy chargers and batteries are extremely sensible and resilient, and producers have controls to stop overcharging.

Nonetheless, I’ve seen that Samsung is perhaps including to the confusion, as a result of an undated page on the official Samsung web site advises homeowners to “unplug the charger after the machine has reached a 100% cost to keep away from a swollen battery.”

Verdict: False

4. It is high quality to cost whereas the telephone is chilly/scorching so long as the charging icon is displaying

There is no faster option to wreck a battery than to cost it when it is too chilly, or it is too scorching.

Battery College does not pull any punches with regards to sub-freezing situations: “Many battery customers are unaware that consumer-grade lithium-ion batteries can’t be charged beneath 0°C (32°F).” 

The battery will seem to cost usually, however inside, metallic lithium will coat the anode, completely damaging the battery’s efficiency and security.

Additionally: I cracked open a ‘1,000W’ portable charger after it failed me in minutes – and wished I hadn’t

In terms of warmth, all three of the big manufacturers flag this challenge as their major concern. What makes charging in scorching situations worse is that the act provides to the issue by producing much more warmth.

What is sweet is that each one three producers specify the equivalent charging temperature window: 32° to 95°F (0° to 35°C).

Backside line, do not go away your telephone charging someplace like a automobile dashboard, in direct solar, or below a pillow, and if it appears to be getting scorching when wi-fi charging, take the case off.

Verdict: False

5. Utilizing your telephone whereas it is plugged in does not have an effect on the battery

OK, Samsung addresses this challenge straight on a web page titled ‘Are you able to safely use your Samsung Galaxy whereas charging?’

The reply is, “Sure, you should use your telephone or pill whereas charging.” The web page explains that the one disadvantage to this method is that the machine will take longer to cost.

Additionally: What years of testing thermal cameras taught me about the problems hiding in plain sight

Nonetheless, going again to the beforehand talked about undated charging tips page, Samsung has a caveat that I feel is value including: “Shopping the net, watching a video, and taking part in video games whereas your telephone is charging will result in a slower charging price as a way to stop overheating.”

So, it is OK to the touch and use your telephone whereas it is plugged in, however be aware of the additional warmth that this method can generate.

Verdict: True… however with a caveat

6. Use any USB-C charger because the costly ones are a rip-off

Here is what the producers need to say about this behavior:

  • Samsung: “At all times use an genuine Samsung charging cable and plug to keep away from battery deterioration and injury. At all times use a charger that matches. An incompatible charger may injury the USB port.”
  • Google: “Use the facility adapter that got here together with your telephone. Different energy adapters and chargers can cost slowly or by no means. They will additionally injury your telephone or battery.”
  • Apple: “It’s also possible to cost iPhone, iPad, Apple Watch, or iPod with ‘Made for iPhone’ or different third-party cables and energy adapters which are compliant with relevant nation rules and worldwide and regional security requirements. Or you should use a Mac USB-C Energy Adapter. Different adapters may not meet relevant security requirements, and charging with such adapters may pose a danger of loss of life or damage.”

Of all of the solutions, Apple’s is the most effective. The opposite two firms are hedging as a result of they cannot assure something past the charger they provide or promote, and their solutions appear to counsel there’s some secret sauce in a Google- or Samsung-branded charger.

Behold the grey goo!

Assume all chargers are made the identical? This one was full of gray goo.

Adrian Kingsley-Hughes/ZDNET

The issue is not what’s written on the charger, however what’s inside. A charger that does not correctly negotiate voltage and present, or one which delivers unregulated energy or out-of-spec voltage, can push extra warmth into the battery. That is what can occur if you use an affordable, uncertified charger from a web based vendor.

Verdict: False… however with a caveat

The underside line

There you go. You are now armed with the most effective 2020s-grade info on the right way to cost your smartphone, not Eighties-era nonsense.





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